As we begin 2014, many people are making New Year’s resolutions.  I don’t usually make a point of doing this, but If I were to choose a resolution for the new year, I think a most effective one would focus on monitoring my thoughts.

I have a quote on a sticky note on my desk.  It says, “We tend to move in the direction of our most dominant thoughts.”

What do you think about this statement?

I am challenging myself and you to consider our most dominant thoughts at least for the next few weeks and note what they are.  Our thoughts are so powerful to influence our behavior and that of people around us.  We need to be careful of what we think and believe.

What do you think about yourself, your child or children?  Do you tend to think more critical or more positive thoughts?  How do you interpret or think about the events happening around you?  Is there another way to interpret them different from your current view?

As you challenge yourself to consider what it is you really say to yourself, you will find it becomes easier to understand your responses to those around you.  It may become easier to ward off depression, anxiety and to handle challenges your child and other people present.

God also has something to say about our thoughts. In Phillipians 4:7-9, Paul, the apostle, tells us, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”  This statement comes in a passage and a book in the Bible which is largely about finding joy and peace in the midst of hardship.  What more could we want for ourselves and for our children in this upcoming year?

Let’s examine our most dominant thoughts.